Work with me

Pain Reprocessing Coaching

PRT is based on the premise that most forms of chronic pain are not caused by physical problems in the body, but rather learned neural pathways in the brain and the misfiring of pain circuits. PRT is an evidence-based approach rooted in neuroscience and is currently considered the most effective treatment for chronic pain.

I will empower and guide you through the process of unlearning these pathways. You will learn about neuroplasticity, and I will support and guide you through tools necessary to overcome neuroplastic pain.

My goal is to provide you with a safe, non-judgmental space where you will have the opportunity to identify your triggers to chronic symptoms. In my approach, I am using practical neuroscience, positive psychology and mind-body practices to ensure the best results for you.

It is important to see a medical professional before starting this approach to rule out any serious medical condition.

Holistic Life Coaching

I offer a one-to-one personalised coaching sessions. I understand that every person is unique, which is why I customise my coaching sessions to align with the specific needs and goals of each individual.

I will support you through your journey and focus on your unique goals and challenges. In my sessions, I offer a safe, non-judgmental space to explore your goals and needs, how you can get there and what might be blocking you.

The sessions are based on a holistic framework using practical neuroscience, positive psychology and mind-body practices that will be used according to your personalised needs.

To book, please contact me at info@mindbodywithmonika.com

Discovery call (free)

Online video call - single session £100